Today at work we began a strength challenge to kick-off the new year. Amy found this great One Hundred Pushups challenge for several people in our department and building.
It is a 6 week program that says you will be able to do 100 consecutive pushups if you follow their simple training program. It only requires 10 minutes of your time 3 days per week!
We had our initial challenge today and the real training will begin tomorrow! I have even managed to get Travis to partake in this challenge with me.
I challenge you to 100 pushups in 6 weeks. Are you ready?
1 comment:
I love it that you are SO on board. I appreciate your enthusiasm - you're going to be busting out the shups in just a few weeks!
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